Meet Your Team
I have been active most of my life. I have a passion and care about people and want to see them lead healthy lifestyles. Both of these attributes led me to become a personal trainer. I feel that I can relate to what many clients go through when battling weight loss. When I first joined this industry I lost 30 lbs. and I learned to lead a healthy lifestyle that I could maintain. With good healthy nutrition, strength conditioning, cardiovascular, and the right mind set we can accomplish a lot!!
I grew up with a love for playing basketball. After graduation from high school I decided to stop playing competitively. Soon after, my passion for exercise altered from basketball to Strength and Functional Training while studying exercise science at Manchester Community College.
Currently I'm a certified Personal Trainer through ACE. I have my associates in Exercise Science, and I'm graduating this spring with my B.S. in Health Education & Promotion from Plymouth State University.
My mission in life is to assist others in living Healthy and Happy lives, while continuously achieving their long-term lifestyle goals. I'm excited and dedicated to start my journey here at Simply Fit to be able to help women in being healthy, motivated, and smiling.
My passion in life is to help others reach there goals and desires the way health and fitness helped me achieve mine.
Once being 220 lbs., and losing over 70 lbs., I understand the journey and how hard it can be. However, on the flip side, how amazingly rewarding it can be. Hard work truly pays off and I am a firm believer and witness of this. Once seeing the amazing things this life style change has brought to me, I decided to move forth and help others in the same way. It is truly an amazing to watch others succeed in there own desires the way I did through fitness. This is when I decided to pursue my career as a health and wellness coach.
Currently am certified Personal trainer as well as Corrective Exercise specialist through NASM with several years experience behind me. I also am currently pursuing my bachelor’s degree in Exercise Science and also in the process of obtaining my nutrition specialist certificate. I also have a dying passion for MMA, particularly in kick boxing. I look forward to the many years I intend on spending in this industry and helping people reach their desires, day by day and be the very best they can be, regardless of circumstances.
I’m excited to be a part of the Simply fit 4 Women Body for Life Transformation Team and look forward
to working with all of the Ladies!!
Hi Ladies, My name is Lisa and I am so excited to be a part of the Simply Fit for Women Team. I have worked in the health field for over 27 years. About 18yrs ago when I weighed 285lbs, I decided I needed to get healthy for me and at the time, my 3 yr old daughter. My journey to a 150lb weight loss was not easy, but through dedication and commitment, I was successful. Along my journey, I became so passionate about Health and Fitness that I started to help people that I worked with. This led to so much encouragement to do it for a living. So this past year, I finally decided it was time to receive my certification as a personal trainer through NASM. I am currently studying for my Certification in Nutritional Coaching and will also get my group Cert in the spring.